Limes thrive in tropical and subtropical climates
Health Benefit
Rich in Vitamin C: Limes are an excellent source of vitamin C, which boosts the immune system, promotes healthy skin, and aids in the absorption of iron.
Antioxidant Properties: They contain antioxidants that help combat free radicals, reducing oxidative stress and inflammation.
Heart Health: The potassium and magnesium in limes can support heart health by regulating blood pressure and improving circulation.
Digestive Aid: Lime juice can stimulate digestive enzymes, aiding in digestion and relieving constipation
Weight Management: Low in calories and high in flavor, limes can enhance meals without adding extra calories, making them ideal for weight management.
Skin Health: The vitamin C and antioxidants in limes can help reduce wrinkles, improve skin texture, and protect against sun damage.
Kidney Stone Prevention: The citric acid in limes may help prevent the formation of kidney stones by increasing urine volume and pH.
Availability: All year long