Coconut grown in Honduras
Coconut palms are highly productive, with a single tree yielding up to 100 coconuts annually. They are propagated from seeds and can live for decades.
Health Benefit
Rich in Nutrients: Coconuts are packed with essential minerals like manganese, copper, and selenium, which support bone health, red blood cell formation, and antioxidant protection.
Heart Health: The medium-chain triglycerides (MCTs) in coconut may help raise HDL (good) cholesterol levels, potentially benefiting heart health.
Weight Management: MCTs can increase feelings of fullness and boost calorie burning, aiding in weight management.
Digestive Health: High in dietary fiber, coconuts promote healthy digestion and regular bowel movements.
Immune Support: Lauric acid in coconuts has antimicrobial and antiviral properties, which may strengthen the immune system.
Antioxidant Properties: Coconuts contain antioxidants that help neutralize free radicals, reducing oxidative stress and inflammation.
Skin and Hair Care: Coconut oil is widely used for its moisturizing properties, improving skin and hair texture
Availability: All year long