Product details: Thai eggplants, also known as makhuea pro in Thailand, are small, round vegetables that are a staple in Southeast Asian cuisine. They belong to the species Solanum melongena and are part of the nightshade family, which includes tomatoes and potatoes.
Taste: They have a mild, slightly bitter flavor and a crunchy texture in raw form. However, when cooked, they soften up and absorb the flavors of the dish
Health benefits:
Rich in antioxidants: Thai eggplants contain compounds like flavonoids and nasunin, which help combat oxidative stress and protect your cells from damage.
Supports cardiovascular health: Their high potassium content helps regulate blood pressure, and the fiber may contribute to lower cholesterol levels, promoting heart health.
Aids digestion: Packed with dietary fiber, Thai eggplants support good digestion, prevent constipation, and maintain a healthy digestive system.
Low in calories: They are low in calories but nutrient-dense, making them an ideal choice for weight management or a balanced diet.
Helps with blood sugar control: The fiber content may also slow the absorption of sugar, helping to maintain stable blood sugar levels.
Availability: All year round.
Produced in: Honduras