Product detail: Hindu Bitter melon (also known as the Bitter Gourd or Momordica charantia) is a tropical vine from the gourd family which is known for its distinctively bitter taste and numerous health benefits.
Taste: True to its name, it has a strong bitter flavor, which can be reduced by salting or parboiling before cooking.
Health benefits:
Helps regulate blood sugar: Bitter melons contains compounds that mimic insulin, which can help lower blood sugar levels. It's commonly used in traditional medicine for managing diabetes.
Supports digestion: Its high fiber content promotes good digestion and helps prevent constipation. Additionally, bitter melon is believed to support liver health.
Boosts immunity: Packed with vitamins C and A, as well as antioxidants, it helps strengthen the immune system and protect the body from infections.
Aids in weight management: Bitter melon are low in calories and rich in nutrients, making it a great addition to weight-conscious diets. It may also help in metabolizing fats.
Detoxifying properties: The bitter compounds in the melon are believed to help cleanse the blood and detoxify the body.
Potential cancer-fighting properties: Some studies suggest that bitter melon may have anti-cancer properties due to its ability to inhibit the growth of certain cancer cells.
Availability: All year round
Produced in: Honduras