Product details: Fuzzy squash, also known as mo qua or hairy gourd, is a type of gourd closely related to winter melon. It gets its name from the fine, hair-like fuzz that covers its green skin.
Taste: Mild and slightly sweet, making it versatile for various dishes.
Health benefits:
Hydration support: Composed largely of water, it helps keep you hydrated and refreshed.
Supports digestion: Its fiber content aids in healthy digestion and prevents constipation.
Low-calorie option: It's low in calories and fat, making it an excellent choice for weight management.
Rich in nutrients: Provides small amounts of essential vitamins and minerals, such as vitamin C and potassium, which support overall health.
Anti-inflammatory properties: Contains antioxidants that may help reduce inflammation and protect the body from oxidative stress.
Availability: All year round
Produced in: Honduras