Product details: The Chinese bittermelon, also known as Momordica charantia, is a unique vegetable widely used in Asian cuisine. It has a warty, elongated shape and a pale green color.
Taste: While still bitter, it's slightly less intense than the Indian variety, making it more palatable for some.
Health benefits:
Regulates blood sugar: Contains compounds like charantin and polypeptide-p, which may help lower blood sugar levels and are especially useful for diabetes management.
Supports digestion: Rich in fiber, supports optimal digestive health, prevents constipation, and aids in detoxifying the digestive system.
Boosts immunity: Loaded with antioxidants and vitamin C, it strengthens your immune system and helps fight off infections.
Heart health: May support cardiovascular health by reducing cholesterol levels and regulating blood pressure.
Anti-inflammatory properties: The antioxidants in bitter melon can help combat inflammation and protect cells from oxidative stress.
Weight management: Low-calorie but nutrient-rich, it can be a healthy addition to weight-loss diets.
Availability: All year round.
Produced in: Honduras